Blog
The Benefits of Meditation on your Mind and Body
Published 23-Jan-2022
Written by Danielle Harrison
The Benefits of Meditation on your Mind and Body
Learn how meditation brings calmness into your body releasing stress and anxiety whilst promoting good physical health
5 Benefits of Adding Yoga to Your Fitness Routine
Published 18-Jan-2022
Written by Danielle Harrison
5 Benefits of Adding Yoga to Your Fitness Routine
Discover 5 benefits of Yoga to get the most out of your existing fitness routine.
Yoga For Beginners: 7 Tips For Starting Yoga
Published 7-Jan-2022
Written by Danielle Harrison
Yoga For Beginners: 7 Tips For Starting Yoga For The First Time
Yoga for beginners is easy, fun and rewarding. Learn 7 important tips that will get you started today.
Prenatal Yoga - Everything You Need to Know
Published 21-Oct-2021
Written by Danielle Harrison
Prenatal Yoga - Everything You Need to Know
Here are some of the most commonly asked questions about prenatal yoga. We break down everything you should know to help get you started on your prenatal yoga practice.
5 tips for being a successful yoga teacher
Published 15-Oct-2021
Written by Danielle Harrison
5 Tips for Being a Successful Yoga Teacher
Yoga Teacher Training is not easy, but if you want to be a successful Yoga teacher it will be worth all of the effort. Here are five key pieces of advice from someone who has been there and done that.
The benefits of prenatal yoga
Published 27-Sep-2021
Written by Danielle Harrison
The benefits of prenatal yoga
Western Wellness offers Melbourne's premiere pregnancy yoga classes for the pre and post natal period of your pregnancy.
Why you should become a yoga teacher and how to go about it
Published 20-Sep-2021
Written by Danielle Harrison
Why you should become a yoga teacher and how to go about it
If you are yoga instructor who is ready for teaching relaxing yoga classes.
You need to love yoga before joining our program for teaching and become a certified instructor.
Start yoga today with a 2 week trial for $49.50
Includes unlimited studio + online classes
Offer valid until
30-Nov-2024
