Posts by Danielle Harrison
Why you should become a yoga teacher and how to go about it
Published 20-Sep-2021
Written by Danielle Harrison
Why you should become a yoga teacher and how to go about it
If you are yoga instructor who is ready for teaching relaxing yoga classes.
You need to love yoga before joining our program for teaching and become a certified instructor.
The benefits of prenatal yoga
Published 27-Sep-2021
Written by Danielle Harrison
The benefits of prenatal yoga
Western Wellness offers Melbourne's premiere pregnancy yoga classes for the pre and post natal period of your pregnancy.
5 tips for being a successful yoga teacher
Published 15-Oct-2021
Written by Danielle Harrison
5 Tips for Being a Successful Yoga Teacher
Yoga Teacher Training is not easy, but if you want to be a successful Yoga teacher it will be worth all of the effort. Here are five key pieces of advice from someone who has been there and done that.
Prenatal Yoga - Everything You Need to Know
Published 21-Oct-2021
Written by Danielle Harrison
Prenatal Yoga - Everything You Need to Know
Here are some of the most commonly asked questions about prenatal yoga. We break down everything you should know to help get you started on your prenatal yoga practice.
Yoga For Beginners: 7 Tips For Starting Yoga
Published 7-Jan-2022
Written by Danielle Harrison
Yoga For Beginners: 7 Tips For Starting Yoga For The First Time
Yoga for beginners is easy, fun and rewarding. Learn 7 important tips that will get you started today.
5 Benefits of Adding Yoga to Your Fitness Routine
Published 18-Jan-2022
Written by Danielle Harrison
5 Benefits of Adding Yoga to Your Fitness Routine
Discover 5 benefits of Yoga to get the most out of your existing fitness routine.
The Benefits of Meditation on your Mind and Body
Published 23-Jan-2022
Written by Danielle Harrison
The Benefits of Meditation on your Mind and Body
Learn how meditation brings calmness into your body releasing stress and anxiety whilst promoting good physical health
8 Yin Yoga Poses to Relieve Lower Back Pain
Published 30-Jan-2022
Written by Danielle Harrison
8 Yin Yoga Poses to Relieve Lower Back Pain
Learn 8 simple postures that relieve lower back pain instantly!
TOP 5 FAQS FOR YOGA BEGINNERS
Published 1-Feb-2022
Written by Danielle Harrison
TOP 5 FAQS FOR YOGA BEGINNERS
Yoga for Beginners! - Find out what you need to know to start yoga today.
5 Simple Mindfulness Practices for Daily Life
Published 3-Feb-2022
Written by Danielle Harrison
5 Simple Mindfulness Practices for Daily Life
Learn 5 simple techniques that will put you back in control of your day.
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