Yoga and meditation classes - Truganina
We offer in studio classes to students located in Truganina from our Point Cook centre, 7 mins drive from the centre of Truganina. Plus, we offer online live-streamed classes and an ever-growing video library, giving you the freedom and flexibility to practice yoga with our experienced teachers in-studio, or in the comfort of your own home. Find out more about our pricing options.
Our Truganina Yoga and Meditation classes are suitable for everyone, from beginners to experienced yogis - and everyone in between. Classes are designed for students aged 16 and up and cover levels of fitness. All classes are beginner friendly. We also offer specialist pregnancy yoga classes for expecting mums.
Come and experience our Truganina yoga community today and start living the health and wellbeing benefits a regular yoga and meditation practice has to offer.
Are you new to yoga?
![Yoga Point Cook](/img/containers/assets/features/yoga.jpg/26432420c2e6c3cbe5a7e6329c2b7b48.jpg)
Our yoga practices
We offer a range of yoga classes in Truganina suitable for everyone no matter your age, fitness, or flexibility We love sharing our passion of yoga to all: Our Teachers empower you to work at your own pace with plenty of options to rest, learn something new and feel challenged in every class.
![Pregnancy Yoga Point Cook](/img/containers/assets/features/pregnancy-yoga.jpg/1bfe802670a3ea4e63890947d77265a9.jpg)
Pregnancy yoga
Pregnancy yoga helps you to prepare physically, mentally, and emotionally for a calm birth. You can start pregnancy yoga classes any time after the first 12 weeks, and throughout your pregnancy. We also teach comprehensive calm birthing techniques that prepare you and your partners for a positive birthing experience.
![Western Wellness Yoga studio Point Cook](/img/containers/assets/features/studio.jpg/41ac73f3cd7d6d26bf79e509fd89f239.jpg)
Yoga teacher training
If you’re passionate about yoga and want to develop your personal practice, then our yoga education programs are the perfect way to deepen your knowledge and personal relationship with yoga. We also offer a teaching apprenticeship program guaranteeing you employment at the end of your study.
![Yoga Werribee](/img/containers/assets/features/yoga-m-seated.jpg/36674951fbe5fc188d73c36b8cba1161.jpg)
Holistic Counselling
Using mindfulness and psychotherapy, Holistic counselling helps you to develop self-awareness and self-acceptance, empowering you to develop sustainable strategies to find emotional well-being. Sessions are strictly confidential and delivered in person and online.
2 week yoga trial
Fall in love with yoga with our 2 week yoga trial for only $49.50. Try our classes in-person and online with unlimited classes for 14 days, experience how yoga can help your mind and body connect.
Yoga classes for everyone
Western Wellness offers a range of yoga classes suitable for beginners to experienced yogis. Our class styles offer a range of options for you to fall in love with yoga.
Affordable yoga classes
We have flexible and affordable pass options to suit everyone. Whether you want to come in studio or enjoy yoga in the comfort of your home with our online, we can’t wait to see you on the mat.